Foundations of Personal Fitness

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    Foundations of Personal Fitness Virtual is an online class. Please read through entire description. The purpose of this course is to motivate students to strive for lifetime personal fitness with an emphasis on the health-related components of physical fitness. Students improve their fitness within the class and learn the process of becoming fit. The concept of wellness, striving to reach optimal levels of health, is the cornerstone of this course. Students may only earn credit for this specific TEKS-based course onetime. For a full credit, parts A & B must be taken together. While instruction and content are delivered over the internet, students do have opportunities to meet with their instructor for personalized instruction using video conferencing and periodic face to face by appointment. Flexibility of the course allows for inside and outside the school day scheduling. If taken inside the school day, students have the option to schedule the course during their 1st, 3rd, or 4th periods. Students do not have to be physically present on campus to take an online course. While there is flexibility in the time of day you work on your classes, they are NOT self-paced. 

    This is a 1 credit course that is broken into to half-credit courses labeled A and B. You must complete both A and B sides of the course to receive the full credit.

    • Credits:A=0.5 | B=0.5
    • GPA Level:GPA Level 1
    • Subject:PE/Athletics
    • Grade:9-12
    • Prerequisite: None
Last Modified on February 20, 2021