Lifetime Fitness and Wellness Pursuits
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Lifetime Fitness and Wellness Pursuits Virtual is an online class. Please read through the entire description. The purpose of this course is to motivate students to strive for lifetime personal fitness with an emphasis on the health-related components of physical fitness. Lifetime Fitness and Wellness Pursuits offers current approaches for the foundation of personal fitness, physical literacy, lifetime wellness, and healthy living. This course equips students to assess individual fitness levels according to the five components of physical fitness: cardiovascular health, muscular strength, muscular endurance, flexibility, and body composition. Students may only earn credit for this specific TEKS-based course one time. While instruction and content are delivered over the internet, students do have opportunities to meet with their instructor for personalized instruction using video conferencing and periodic face to face by appointment. Flexibility of the course allows for inside and outside the school day scheduling. If taken during the school day, students have the option to schedule the course during their 1st, 3rd, or 4th periods. Students do not have to be physically present on campus to take an online course. While there is flexibility in the time of day you work on your classes, they are NOT self-paced.
This is a 1 credit course that is broken into two (2) half-credit courses labeled A and B. You must complete both A and B sides of the course to receive the full credit.
- Course #: Part A 29306690 | Part B 29306790
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Credits: A=0.5 | B=0.5
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GPA Level: not included in weighted GPA.
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Subject: PE/Athletics
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Grade: 9-12
- Prerequisite: None
- Course Outline Link A
- Course Outline Link B