•  Physical fitness development to improve the quality of life.
•  Motor skills that develop positive body image and confidence.
•  Rhythmic activities that develop coordination, self-expression, creativity, and endurance.
•  Skills related to games, individual sports and team sports.
•  Sequential gymnastic and tumbling skills. 

First and Second Grade: The activities which fall into the above areas for First and Second Grade are as follows:

• Fundamental Locomotor Skills Perceptual-Motor Activities
• Fundamental Non Locomotor Skills Lead-up Games
• Fundamental Manipulative Skills Low Organized Games and Relays
• Rhythms and Dance Physical Fitness Activites
• Basic Stunts and Tumbling Skills

Third through Fifth Grade: The activities which fall into the above areas for Third through Fifth Grade are as follows: