Summer Sport Camps 2022

  • Sign your kids up for some summer fun and training with our Jag coaches! 

    FMHS SUMMER SPORTS CAMPS

     


    Summer J.A.C. is a six-week strength and conditioning program designed to develop the comprehensive skills required for athletes at all levels.

    The J.A.C. training program is designed to improve the overall strength, speed and conditioning levels of each athlete to appropriately prepare them for their sport. Research indicates that a technically sound strength and conditioning program will significantly decrease the risk of injury. The program will also develop confidence both physically and mentally for every athlete who regularly attends the program.

    SUMMER J.A.C. (Jaguar Athletes Course)